Winter season may appeal you from out but those cold and dry winds are not a fun game for your skin and hair. Warm air at indoor also steal the moisture of the air. This leads to dry hair and cracked skin. To shave your winter avoiding these problems following are few Tips you should…
Regardless of whether you may be trying to conceive, or are already pregnant with your first child, it is of the utmost essential for expecting mothers to be fully aware of a list of do’s as well as don’ts for a pleasant pregnancy experience. Although the list may include hundreds of specifications, many can; however,…
Massage therapy has been used as a form of stress reduction or alleviating pain via the active manipulation of body tissues as well as muscles since decades. People within today’s time spend thousands of dollars upon to receive massage as a form of therapy for attaining either sheer relaxation or enhanced recovery in cases of…
If you have chosen to be on a diet with a coffee, then you chose the right diet! Coffee is known to be healthy. Though many say it is harmful, but it isn’t. Drinking too much coffee can be harmful but if you have a good coffee maker at home and you fix an amount…
Overweight and obesity have become a public health problem because it is proven to be a major trigger for serious diseases such as diabetes and hypertension. Physical inactivity and poor diet are the most known causes, but there are also other factors that have much to do. Among these the habit of sleeping, which would have…
Sleep deprivation can cause people to consume more calories during the day, it reveals a systematic review and meta – analysis conducted by experts ‘King’s College London’, in the UK. Meta – analysis combined results of many previous studies of small interventions to produce a more robust response and found that people with sleep deprivation…
The incidence of influenza increases in the winter months due to the weakening of the immune system.Despite being a recurrent phenomenon, each year appear multiple tips and advice on what to do and what not to do to prevent the spread of seasonal flu, so typical at this time. According to data from System, each…
According to WHO statistics around 17.5 million people worldwide died in 2012 as a result of myocardial infarction or stroke (AVC). More than three quarters of these deaths occurred in low- and middle – income and the same percentage affected people of both sexes. Within this framework the positive situation is that more than 80%…
Simply change some habits to enjoy a full and healthy life. Some simple changes like correct posture, vary the diet, cultivate the intellect or caring emotions cause your health improvement chain. Because health is the investment of greater benefit, we offer the keys to try to enjoy a full life. 1. Take care of your…
Currently, diabetes is one of the ten leading causes of death worldwide. According to recent studies, and in 2000 affected a total of 171 million people and its evolution is such that it is estimated that, by 2030, that figure will reach 370 million. Surely this is a health problem suffered by many more people…
